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Eating and Fitness Excellence > Chapter 2: The Big Picture |
Chapter 2: The Big PictureTake a look at your DINE Analysis
reports. This chapter will demonstrate how these reports can
quickly give you a good indication of how well you are eating and if
you are achieving energy balance. The DINE Score will be
interpreted so that you can understand your overall nutrition and
physical activity. The reports will help you identify which
nutrients and food choices you need to work on and what physical
activity attributes need attending to in order to improve your health.
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