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Excellence in Nutrition and Physical Activity Software |
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DINE Healthy 6
A comprehensive dietary and exercise analysis software program designed to help you plan your diet, improve your nutrition, lose or maintain weight, and achieve energy balance.
DINE Curriculum Guide
The Curriculum Guide helps students become aware of the relationship between good nutrition, adequate physical activity, and lifetime health and provides students with a quantified system to evaluate how well or how poorly they are eating.
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Eating and Fitness Excellence BookThe Eating and Fitness Excellence Book, especially when used in conjunction with the DINE Healthy software, provides a wealth of information and a step-by-step method to improve your nutrition, eating habits, and overall health. Each chapter or section includes an activity that uses the features of the DINE Healthy software.
Chapters include sections on losing weight, lowering your fat intake, controlling your eating environment and eating out. Computer Lab Activities provide the basis for a strategy to improve your food choices. This text gives you a complete understanding of your personalized reports and how you can use them to improve your nutrition. Charts to complete are included so you can observe your success in controlling your nutritional environment and winning at nutrition. The book contains 166 pages, 15 figures and 68 tables. It is available for purchase in book format, and a free online version is also available below. (Softcover, © 2007) Free Online Access and Purchase OptionsThe Eating and Fitness Excellence book is now available for viewing online free of charge. All content is the sole property of DINE Systems, Inc. and international copyright laws apply. Click here to view the book online, or order your copy below.
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